Afternoon Pick-Me-Up Smoothie

Looking for an afternoon pick-me-up? Try this refreshing and energizing smoothie recipe! It’s SO good for you – and it’s incredibly delicious

Ingredients:

5 organic apples

2 kiwi fruit

2-3 handfuls of spinach (more if desired!)

1 Tbsp fresh ginger

Handful of cilantro

1. Add 1 cup of water to your high-power blender.

2. Next, add 4-5 sliced apples (your favourite variety- I used organic ambrosia and fugi)

3. then add 1-2 kiwi fruits (high in fibre and excellent for digestion) + 2-3 handfuls of baby spinach (high in iron) + 1 Tbsp of fresh ginger (excellent for intestinal health and inflammation) + a handful of cilantro (controls blood sugar and cholesterol).

4. Blend on high until smooth.

5. Enjoy!!